How to Grow Kale in the UK

A Complete Guide to Thriving Kale

January 13, 2024 | 10 min read
Lush kale plants in a UK garden

Kale is one of those hardy, versatile greens that thrives in our gardens and is packed with nutrients. Whether you're in the Midlands or elsewhere in the UK, here's how to grow kale successfully in your garden.

Quick Answer

To grow kale in the UK, plant seeds from March to June in well-drained soil, spaced 45cm apart. Harvest from September to March for the best flavour.

Why Grow Kale?

Kale is a powerhouse of nutrition and can withstand the unpredictable UK weather. It's high in vitamins A, C, and K and is incredibly versatile in the kitchen.

  • Rich in essential nutrients
  • Hardy and frost-resistant
  • Can be harvested over several months

Preparing Your Garden

Choosing the Right Spot

Kale grows best in full sun but can tolerate partial shade. Make sure the soil is well-drained and rich in organic matter.

Soil Preparation

Before planting, work in some well-rotted manure or garden compost to enrich the soil. Kale prefers a slightly acidic to neutral pH, around 6.0 to 7.0.

Planting Kale

When to Plant

In Staffordshire and the wider UK, the best time to sow kale is from March to June. This gives the plants a good start before the colder months set in.

Planting Method

Sow seeds 1.5cm deep in rows 45cm apart. Thin seedlings to 45cm apart to allow ample space for growth. Water thoroughly after planting.

Caring for Your Kale

Watering and Feeding

Keep the soil consistently moist, particularly in dry spells. Apply a balanced liquid fertiliser every six to eight weeks to encourage growth.

Pest and Disease Control

Watch out for common pests like cabbage white caterpillars and aphids. Use netting to protect young plants and remove any pests by hand.

Harvesting Kale

Kale leaves can be picked from September through to March. Start with the lower leaves, leaving the central bud to promote continuous growth.

Month Task Notes
March - June Planting seeds Ensure soil is rich and well-drained
July - August Watering and feeding Apply liquid fertiliser every 6-8 weeks
September - March Harvesting Pick leaves from the bottom up

Frequently Asked Questions

Can kale grow in winter?

Yes, kale is frost-hardy and can survive in temperatures as low as -15°C, making it ideal for winter harvests.

How often should I water kale?

Water kale consistently to keep the soil moist, especially during dry spells. Avoid waterlogging as it can lead to root rot.

What pests are common with kale?

Kale can attract cabbage white caterpillars and aphids. Use netting and regular inspections to manage these pests effectively.

Need Help With Your Garden?

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